The Old Dairy Pilates Reformer Studio
A Bespoke Pilates Reformer & Apparatus Studio
Welcome to Your Reformer Studio
At The Old Dairy Pilates Studio, we don’t believe in mindless movement. Every class is designed to help you move with more control, more confidence, and less tension.
Small Group Sessions – Max 4
Every instructor knows your name, your body, and your goals.
Experienced Instructors
Our team of instructors with a combined experience of 15+ years are specialists in rehab, post-natal, athletic performance, and more.
Personal Trial First
Every new client starts with a 1-to-1 so we understand your needs before you join a class.
The Personal Touch That Sets Us Apart
We believe passionately that Pilates is good for all bodies, abilities, and ages. With a maximum of just 4 people per class, our highly qualified instructors give you the individual attention you deserve.
Every new client begins with a 1-to-1 introductory session where your instructor gets to know you, understands your goals, and guides you to the right classes and membership. It’s personal from day one.
Our team’s specialist knowledge covers injury rehabilitation, pregnancy & post-natal, pelvic floor & menopause, postural imbalances, athletic training, and horse rider symmetry.
Working in small groups you will get the individual attention and guidance that you need to engage your muscles properly to achieve good technique and to address postural issues along the way.
Whatever your age, stage in life or fitness ability there are no barriers to joining our studio. We have a class and instructor who will work with you.
Across the team of instructors, our knowledge covers a broad range of issues from injury rehabilitation, pregnancy & post-natal, pelvic floor & menopause to postural imbalances, athletic training, horse rider symmetry, together with the subtleties of mindfulness.
We regard regular Pilates practice as a lifestyle choice – the better your practice, the stronger you become.
Explore Our Movements
Tailored Classes. Maximum 4 people. Always personal.
Reformer Pilates
3 levels from beginner to advanced. The foundation of everything we do.
Jumpboard Reformer
High-energy cardio on the Reformer. All the benefits of jumping, none of the joint impact.
Tower Reformer
Build functional strength and flexibility with our vertical spring system.
Learn About Cadillac
Discover our Cadillac reformer and the unique full-body conditioning it offers.
Private Sessions
1-to-1, duo, and trio sessions. Your instructor, your goals, your pace.
New to Reformer?
No experience needed. Start with a 1-to-1 introductory session and we’ll guide you from there.
What Our Members Say
Meet the Team
Our instructors bring specialist knowledge and a genuine passion for helping you move better.
Instructor
Vicky
Instructor
Dianne
Founders
Lorraine & Louise
Instructor
Annabella
Instructor
Helen
Ready? Book Your Introductory Session
Fill in your details below and we’ll be in touch to arrange your £33 introductory session. Your journey starts here.
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Northampton’s Personal Reformer Pilates Studio
The Old Dairy Pilates Studio is based at Lamport Manor Farm, just outside Northampton. We’re easily accessible from Kettering, Wellingborough, Market Harborough, and the surrounding Northamptonshire villages. With free parking and a beautiful countryside setting, our studio offers a calm, focused environment for your Pilates practice.