Lamport, Northampton · APPI-led studio

Welcome to your reformer studio

At The Old Dairy, we don't believe in mindless movement. Every class is designed to help you move with more control, more confidence, and less tension.

Instructor supporting a client during a reformer Pilates class
Arc barrels mounted on the exposed-brick studio wall
Instructor guiding a client on the Cardio-Tramp jumpboard
Client laughing with her instructor in the reformer studio
Client reaching overhead at the ladder barrel
Feet in the reformer straps during a leg exercise
Overhead view of reformer work with a soft ball between the knees
Instructor setting up a client's footwork on the reformer
Man performing a standing lunge in a reformer class
Small group reaching forward during a standing reformer exercise
4reformers max per class
Google rating 5.0 ★★★★★

4

Small groups

Never more than four reformers per class, so every session stays genuinely personal.

15+

Years' experience

APPI, Stott and classically trained instructors guiding every movement with care.

1:1

Personal trial

Every new client begins with a private introductory session, tailored entirely to you.

The personal touch

Pilates for every body

We believe passionately that Pilates is good for all bodies, abilities and ages. Between us we hold specialist knowledge across a wide range of needs, so whatever brings you to the studio, you're in expert hands.

  • Injury & back-pain rehabilitation
  • Pregnancy & postnatal
  • Pelvic floor & core restore
  • Menopause & women's health
  • Posture & mobility
  • Athletic performance
Instructor guiding clients through a reformer Pilates class

Loved by our members

What our members say

★★★★★ Rated 5.0 on Google · 14 reviews

Your instructors

In expert, caring hands

A team trained across APPI, Stott, Body Control and classical Pilates, and genuinely invested in how you move.

Louise Arnold

Louise

Founder

Lorraine Blackall

Lorraine

Founder

Helen Truman

Helen

Classical

Annabelle Forde

Annabelle

Instructor

Vicky Ulliot-Rose

Vicky

Instructor

Meet the full team

Follow along

@ The Old Dairy

@theolddairypilates

The app

Take the studio with you

Keep The Old Dairy close between classes. Catch our latest news, see what's coming up, and stay connected to the studio, straight from your phone.

The Old Dairy Pilates app

Ready to begin?

Every journey starts with a personal introductory session. We'll see how you move, answer your questions, and set you up for classes that fit you.

1:1 with an instructor · no obligation to join · everybody welcome