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Reformer at its heart, with tower, cadillac, chair and specialist sessions for every body, ability and stage of life.

Expert-led reformer classes with a maximum of 4 people. Three levels. One-to-one…

Combine the precision of Pilates with the exhilaration of cardio. Low impact. High…

Specialist 1-to-1 sessions on the most versatile piece of Pilates apparatus ever designed.

No experience needed. Just 4 people per class. An instructor who’ll actually get to know…

Personal. Attentive. Rewarding. Your dedicated one-to-one reformer experience in…

Build functional strength, improve flexibility, and challenge your body in new ways, …

Improve your symmetry in the saddle, build core strength, and ride with more confidence.

Safe, supported Pilates for every stage – from 12 weeks pregnant through postnatal…

Strengthen, restore, and rebuild confidence – with specialist guidance in a private,…

Manage menopausal symptoms naturally through targeted Reformer Pilates – in small,…

The authentic Joseph Pilates method – and the only studio offering it in Northamptonshire.

A compact, versatile piece of apparatus that builds exceptional strength, balance, and…

Beyond the reformer – the specialist tools our instructors use to deepen your practice,…

Not sure where to start?

Tell us what you're looking for and we'll point you to the right class, or book a 1:1 intro and we'll figure it out together.

1:1 with an instructor · no obligation to join · everybody welcome